be&one: Meditation & Sleep 3.2.14

Kekik Teknoloji – Freeware – iOS
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It’s all about awareness. Not only being aware of ourselves, but also being aware of the life that surrounds us.

In this new version, we have implemented a meditation feature with over 5000 free guided meditations, music, and sounds specifically designed for meditation. The best part is that it’s completely free - there's no need to subscribe to access this content. Here are the different categories of meditations available:

<ul>
 <li>Guided Meditations (Spoken)</li>
 <ul>
 <li>Sleep</li>
 <li>Starting the Day</li>
 <li>Reducing Anxiety &amp; Stress</li>
 <li>Abundance</li>
 <li>Gratitude</li>
 <li>Chakras</li>
 <li>Body Scan</li>
 <li>Loving Kindness</li>
 <li>Mindfulness</li>
 <li>Grounding</li>
 <li>Breathing</li>
 <li>Mantras</li>
 </ul>
 <li>Music and Sounds for Meditation</li>
 <ul>
 <li>Nature Sounds</li>
 <li>Frequency Healing</li>
 <li>Singing Bowls</li>
 <li>Chakra Music</li>
 <li>Sufi Flute</li>
 </ul>
</ul>

be&amp;one also integrates with the Apple Health App to save you time. Your meditation time will be recorded as "Mindful minutes" in the Apple Health App while you are meditating, reflecting by writing in your journals, or simply enjoying the app's happenings.

You can continue enjoying our new simple design for structured journals. Easily write down your wishes, to-do lists, what you've learned, and what you're grateful for each day.

And of course, our famous happenings are still available. Explore redesigned happenings that include nature events, astro events, international days, holy days, festivals, and independence days. We've even added new features to enhance your experience.

We wish you happy and healthy days.

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